Showing posts with label Cory Carman. Show all posts
Showing posts with label Cory Carman. Show all posts

Saturday, December 07, 2019

Civil Eats' Top Stories 2019: Mine Included!


"We publish one or more thought-provoking and breaking news stories each day of the week. We’re on track to publish 250 articles in 2019; below are 20 of our best, in chronological order, and chosen to showcase the breadth and depth of our reporting."

With that announcement from Civil Eats' founder and editor-in-chief Naomi Starkman, I found out I was included on a list of the top twenty stories the prestigious national food news outlet published in 2019.

Cory Carman of Carman Ranch.

My profile of fourth-generation Oregon rancher Cory Carman outlines a movement taking place across the country where small farmers and ranchers are working to build a sustainable business, improve their soil and the health of the planet through pasture-based, regenerative practices. It was thrilling, as it always is, to talk with someone so articulate and passionate about what they're achieving, as well as to hear about the struggles and challenges of going against the prevailing "get big or get out" mentality that pervades current agricultural policy.

Grass and nothing but.

"The push is always for any brand to go national," [Carman] said. "Instead, we need to think about production on a regional basis and build out and support appropriately scaled infrastructure. That’s where you can really have the magic."

I'm honored to have my work included on this list along with some of my food journalism heroes. Read the full story here, and please consider supporting the work of Civil Eats to tell the stories of what our food system could be, along with the challenges we face in getting there.

Wednesday, December 05, 2018

Praising the Braise: Grass-fed Short Ribs Long on Flavor


I was in my usual zoned-out state at the grocery store the other day picking up a few necessities—coffee, pasta, milk—and trying to decide what to make for dinner. Walking past the butcher case, I saw chuck roast for $6.99 per pound from Oregon Country Beef, a co-op of ranchers that, despite the name, sources its beef from well beyond Oregon's borders, including ranches in Washington, Idaho, Nevada and California.

Oregon Country Beef cattle finished in a feedlot.

According to the company, the co-op's cattle start their lives on pasture and are raised on rangeland for most of their first 14 to 18 months,* then are shipped to a feedlot for "finishing" on a diet of non-GMO wheat, barley and potatoes (photo, left), a four-month process that fattens cattle to increase their weight before slaughter.

Carman Ranch cattle live their lives on pasture.

Then I saw there was a special on—be still my heart—short ribs for just a buck more per pound. Even better, they were from Carman Ranch, a grass-based ranch in Oregon's Wallowa County where Cory Carman raises cattle on the land that's been in her family for more than 100 years. Her cattle spend their entire lives right up to the point of slaughter on its broad pastures at the base of the Wallowa Mountains (photo, right), and the regenerative practices she champions sequesters carbon in the soil and produces more nutrient-dense, leaner meat.

While I commend the fact that the chuck roast came from cattle raised on non-GMO feed, those short ribs were singing their green-green-grass-of-home song. I brought four pounds home, sautéed a base of vegetables—call it mirepoix (French), sofrito (Spanish), soffritto (Italian) or even włoszczyzna (Polish)—then added roasted tomatoes and red wine along with the short ribs. Ninety minutes later this ultimate comfort food dinner was meltingly tender, and looked (and tasted) stunning served alongside my friend Kathryn's saffron rice.

Red Wine and Tomato-Braised Short Ribs

3 Tbsp. olive oil
1 onion, chopped in 1/2" dice
3 stalks celery, cut diagonally into 1/4" slices
3 medium carrots, halved and cut in 1/2" slices
3 large cloves garlic, minced
4 c. roasted tomatoes
2 c. robust red wine
4 lbs. short ribs
3 bay leaves
1 Tbsp. fresh rosemary, stemmed and minced
1 tsp. dried oregano
1/2 tsp. dried thyme
Salt to taste

Heat olive oil over medium-high heat in large braising pot or Dutch oven. When it shimmers, add onions and sauté until translucent, then add celery, carrots and garlic and sauté until tender. Add tomatoes and red wine and bring to a simmer. Add short ribs and herbs, bring to a boil, then reduce heat to simmer for 90 minutes to two hours until meat is very tender and almost falling off the bones. Add salt to taste and serve over saffron rice or with boiled or mashed potatoes.

* Conventionally raised cattle—those that are born and live on pasture for their first few months and are then moved to feedlots where they're typically fed a diet of GMO corn and soy laced with antibiotics and sometimes growth hormones—are generally slaughtered at one year to 18 months old, depending on their weight.

Photo of Oregon Country Beef cattle at a feedlot from Newport Avenue Market in Bend. Photo of Carman Ranch cattle from its website.